[Can you eat chicken for colds and coughs]_Chicken_Flu_Can you eat
Cold cough is a very common mild disease in life. When you have this disease, you must do a lot of work. Some kind of attention should be paid to keep warm, pay attention to indoor ventilation, etc. In addition, a reasonable diet is useful for the treatment of cold cough complications. Chicken is nutrition.Very rich tonic, can I eat chicken when I have a cold or cough?
First, the cold is generally divided into two types of cold and wind, the cold cold type should drink plenty of water, ginger soup or hot chicken soup.
Wind-heat type colds are often caused by sore throat and yellow phlegm.
This type of patients should drink cool white water under the room, not hot water, and it is not suitable for drinking chicken soup, otherwise it will worsen the cold symptoms.
Second, can I eat chicken for a cold?
Therefore, patients with cold and cold can drink hot chicken soup.
When the body is relatively weak, pay attention to the supplement of high-quality protein.
Chicken meat contains a variety of amino acids necessary for the human body, and its protein can absorb and digest, which can enhance the body’s resistance to cold viruses.
Third, chicken soup is called “Jewish penicillin.” Studies have shown that the protein contained in chicken soup helps kill cold viruses that invade the body.
Chicken soup, especially the old hen soup, has a good effect of tonic.
It can relieve the symptoms of colds and improve the body’s immune function.
Drinking more chicken soup in autumn and winter can help improve the body’s immunity and keep out influenza viruses.
Fourth, in fact, drinking chicken soup when you have a cold does not stop there.
Chicken soup can eliminate the growth hormone caused by colds, and play a therapeutic role.
A research result from the Nebraska Medical Center in the United States also confirmed that drinking chicken soup can alleviate a series of complications during a cold, such as throat congestion and pain.
Fifth, when infected by the influenza virus, people will secrete a large number of mucosal substances.
Studies have shown that chicken soup can inhibit the production of mucous membranes. Therefore, drinking chicken soup can help reduce nasal insertion and throat pain, and the number of coughs will also decrease.
6. Quantitative and experimental results on the efficacy of chicken soup also show that chicken soup can inhibit the activity of a type of white blood cell with anti-infective effect in the blood.
Although the function of these white blood cells is to destroy bacteria in the human body, they cause the body to produce a large amount of mucus during combat, and this mucus can make people with colds and flu feel unwell.
At this time, the inhibitory effect of chicken soup on mucus will significantly relieve the patient’s symptoms.
Seven, chicken soup can improve the immune function of the human body, so the role of chicken soup in the process of defeating colds and flu can not be underestimated.
In the season of high flu, drinking chicken soup in moderation will help improve the body’s immune system for healthy people.
For those who have been infected with the influenza virus, it is beneficial to suppress the inflammation and the large amount of mucus caused by the cold, thereby reducing the patient’s pain.