[Is lemon a cold fruit or a hot fruit?
Lemon is a relatively common fruit in our lives. This kind of fruit has a particularly sour taste. Some people with liver deficiency and pregnant women like it very much.
Lemon is not only edible as a fruit, it also has many medicinal effects and has many benefits to our human body, for example, it can improve human immunity, clear heat and detoxify.
Many people have doubts about whether lemon is a hot or cold fruit. Let me introduce it to you below.
Regarding whether lemons are cool or hot, lemons are actually warm fruits.
Lemon is one of the most medicinal fruits in the world. It is native to Southeast Asia and is now mainly produced in the United States, Italy, Spain and Greece.
Lemon, also known as lemon fruit, is called Mother Mother Fruit or Mother Mother Child because of its extremely sour taste, which is most preferred by pregnant women with liver deficiency.
Lemon is rich in citric acid, so it is known as the “citric acid warehouse”; because of its extremely sour taste, it can only be used as a superior seasoning, as a substitute for preparing beverages, cosmetics and medicines, and basically does not use fresh food.
Citric acid, Vitamin C, sugars, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, quinic acid, citric acid, malic acid, hesperidin, naringin, coumarin, high potassium and lowThe amount of sodium is very beneficial to the human body.
Traditional Chinese medicine believes that lemon is warm, bitter, non-toxic, and has the functions of quenching thirst, relieving heat, recuperating, stagnation, resolving phlegm, relieving cough, strengthening stomach, strengthening spleen, relieving pain, and killing bacteria.
1. Shengjinzhike: Run throat to dry, make people refreshing and comfortable.
Suitable for people with dry mouth, dry eyes, excessive thinking, insufficient sleep, and excessive speech.
2. Phlegm and cough relieving: It has good moisturizing and physical therapy effects on the throat, which is conducive to local healing and healing, and can relieve local itching, thereby eliminating cough reflexes.
3, fat removal and blood pressure: make blood pressure easier to control, enlarge venous expansion, reduce blood viscosity, and improve microcirculation.
4, digestion: to promote the secretion of gastric acid and food digestion, is suitable for the treatment of stagnant diet.
5, spleen strengthening: suitable for weak spleen, abdominal distension caused by inability to transport, abdominal distension, loss of appetite, limb fatigue and other symptoms.
6, hypoglycemic and thirst-reducing: it has the function of lowering blood sugar, promoting the decomposition of sugar, having the effect of converting excess sugar into transformation, and improving the microbalance in the body.
The properties of various fruits1. Warm fruits include: cherry, peach, chestnut, jujube, walnut, orange, kumquat, etc.
However, warm fruit eats too much and is easy to get angry.
2, cold fruits are: banana, sugar cane, mango, loquat, apple, pear, strawberry, grapefruit, orange and so on.
3. Flat fruits include: pineapple, star fruit, papaya, lily, lotus seed, peanut, hazelnut, black sesame and so on.
4. The sour fruits are mainly orange, grapefruit, coriander, hawthorn, pear, etc. They generally have the effects of astringent and antiperspirant, appetizing and promoting fluids, and helping digestion.
5, sweet is sweet, there are many such foods, common sugar cane, pear, peanut, watermelon, banana, cherry, orange, black sesame, chestnut, jujube, lotus seed, longan meat, wolfberry, etc., they are usually nourished,Tonic, analgesic effect.
6, some fruits are mostly slightly sour and slightly sweet, such as apple, papaya, star fruit, pineapple, strawberry, lily, pine nuts, hazelnuts, walnut meat, raisins, etc., are mostly classified as flat.
Of the fruits we usually eat, the proportion of flat fruits is elongated, followed by warmth and coldness.